Gentlemen

Do you want eight-pack abs and a body to match?  Would you believe that some of the people with the best abs never directly train their abs but instead developed them through exercises like military presses and power cleans?  You don’t know how to perform a power clean?  You also didn’t know that power cleans can help you run faster and jump higher…like when you want to dunk a basketball?

Ladies

Do you want six-pack abs, toned arms, and round butt?  Would you believe that the most effective exercises for those three goals are often never seen in most mainstream gyms?  What if we could teach you the secrets to a hard and lean body without having to hire a Hollywood trainer?

Ladies and Gentlemen

Even if you understand these concepts, do you know how to eat to gain muscle tone and possibly lose fat at the same time?  Do you know the truth about diet and weight gain supplements, weight machines, fitness magazines, and their respective companies?  Who is telling the truth and who is keeping you from reaching your goals via misinformation?

With so much information and so many so-called experts out there contradicting one-another with minimal actual science to back up their claims, it’s hard to know who to trust in the fitness industry.  Enter Eclipse 24/7 and Express Fitness Center, the latest state-of-the-art training facility in Metro-Manila.  The athletes and coaches of Eclipse are proven winners with both national and international championships and competitive experience to teach you the facts about getting maximum results in minimum time spent in the gym.  Our facilities have been constructed to maximize the equipment that is useful to your goals and minimize or eliminate what is a waste of your time and effort.  We have the experience to write a training program for you that we are willing to guarantee that will work.  In addition, we will follow up and update your program whenever you break a personal record or reach a plateau that must be overcome.

The key to your continued progress is your coach.  Eclipse coaches have been hand-selected and trained due to their experience as real trainees/athletes and their ability to teach you to get world-class results.  It is our coaching mission to guide you as your advisors every step throughout your training career.

Welcome to Eclipse 24/7 and Express Fitness Center!

 

Click the links below for more fitness tips:

Eclipse's Guide to Men's Fitness

Eclipse's Guide to Women's Fitness